Tuesday, December 23, 2008

Sue Scheff - Parenting Teens with Today's Economy

Layoffs Impact Christmas

Source: Connect with Kids

“It’s very, very tight at the end of the month.”

– Tom Hannaford, unemployed father

The telephone rings in Tom Hannaford’s in-home office. “Visual Solutions. Tom Hannaford,” he answers.

Hannaford is an independent contractor, but he is currently out of work.

“It’s really, really slow,” Hannaford says. “That little extra cushion that I bring in is not there, so it’s very, very tight at the end of the month.”

Hannaford has tried to shield his children from his troubles, but they still understand on a very basic level what’s happening.

“He’s looking for another job because nobody has any work for him to do,” his 9-year old daughter Mary says.

It has been a tough year for the American workforce. More than 10 million people are out of work, hundreds of thousands of them laid off since the recession began last September.

For many people, the loss of a job translates into a less plentiful holiday season.

“We’re gonna make the sacrifices that we have to make to get them some special things,” Hannaford says. “Would we get them as many things as we might otherwise? Maybe not.”

Layoffs can be stressful and scary for adults and children. Experts suggest that parents explain their job situation to their children. Open and honest communication can be reassuring. As far as the holiday season is concerned: Focus on the family, not the gifts.

“Make it exciting for them to have this time together,” advises psychiatrist Dr. John Lochridge. “Downplay the gifts … and the activities become substitutes for gifts that are actually more valuable.”

However tight times are, experts tell parents to stay positive because their children are watching and learning.

“The kids need to see that you’re not giving up. You’re gonna keep trying,” Dr. Lochridge says.

Hannaford remains hopeful. “I’ve got enough faith to know that something’s out there. Something will come my way, and the economy hopefully is gonna turn around.”

Tips for Parents

Will the recession cause Americans to spend less on their children’s presents this Christmas? According to a recent survey by the American Research Group, the answer is yes. The average projected spending for this year is $431, down just 50 percent from last year.

Unemployment is difficult for the entire family, especially during the Christmas season. A laid-off textile worker in Georgia told the American Federation of Labor and Congress of Industrial Organizations (AFL-CIO), “The thing I hated most was telling my kids that things are going to be a little tight for awhile.” If you find yourself without a job this Christmas, the AFL-CIO offers some advice to keep in mind:

Your spouse and children may feel as helpless as you do.
Talk about your problems and plans with your family.
Children generally sense tension in the home. Explain your unemployment situation to them, and include them in developing your plans to deal with it.
Plan and work together as a family to reduce household costs.
Children can help by delaying requests for expensive extras.
By working a part-time job on weekends, teens can help reduce their parents’ financial pressure. This enables each member of the family to take positive steps to help.
Receiving fewer presents at Christmas may leave some children feeling deprived and depressed. However, parents can remind their children that Christmas is not just a season of receiving; it’s also a time of giving. Children may feel better about their own situation if they focus on ways to help others who are less fortunate. Consider these ideas to help children learn about the importance of giving:

Encourage your children to choose one item from their Christmas or birthday wish lists and donate it to a less-fortunate child.

Help your children donate a portion of their allowances and birthday money to the charity of their choice.

Instead of exchanging duplicate gifts, have children donate one of the items to charity.
Organize a food drive in your neighborhood. Even small children can help deliver and collect bags.

Organize a toy, book or clothing drive.

Help your children write letters or draw pictures to mail to the elderly or others in town who are not able to get out much.

Volunteer to read to the blind.

Walk, brush, feed and clean pets at a rescue shelter.

As a family, spend some time volunteering at a food kitchen. Let children help fix plates and clear the tables.

Work together to make baked goods as a donation to a church, community or charity fair.
Volunteer with Habitat for Humanity. Volunteers are needed to build, paint, cook and serve food.

Visit a local nursing home and “Adopt a Grandparent.” Newborns and toddlers can come along to provide company and lots of hugs. Older children can read to residents and put on plays or skits.

References
AFL-CIO
American Research Group, Inc.
The Gallup organization

Thursday, December 11, 2008

Sue Scheff - Profanity on TV

Source: Connect with Kids

“If you’re a teenage boy and you’re hanging with a bunch of your peers and you get the reputation as the guy whose offended by a cuss word, you will be teased unmercifully.”

– Robert Kleemeier, Ph.D., Psychologist

A fight at the batting cage and one kid expresses his anger with profanity: “shut the f..k up … you fat...”

If you think words like that are shocking to kids- think again. Cussing is common in their conversations.

“I say s..t, I say damn, but when I get mad I say f..k,” says 14-year-old MaryLou.

15-year-old Bobby says, “F..k, damn, b..ch.”

And 11-year-old Sara says “S..t,” but only “when something happens.”

In fact, some experts say in some kids social circles swearing is not just accepted, but expected. “If you’re a teenage boy and you’re hanging with a bunch of your peers and you get the reputation as the guy who’s offended by a cuss word, you will be teased unmercifully,” explains psychologist Dr. Robert Kleemeier.

Bobby agrees, “I think it’s just a manlier way to express yourself.”

Experts estimate that some kids use profanity upwards of 80 times a day. They say it’s, in part, due to television.

In fact, according to the Parents Television Council, the use of swear words on T-V has nearly doubled in the past ten years.

But, experts say, pop culture aside, it’s what parents teach about swearing that matters most.

“They’re gonna hear the words anyway,” Kleemeier says, “but I think the fewer times they hear it, the more they see you deal with frustrations without cursing, the better off they’re gonna be.”

And he says parents need to be consistent, clear and creative about what language is right and wrong. “If they’re angry, give them some words to express their anger, if they’re feeling hurt, give them some words to express their hurt that are acceptable to you family.”

Tips for Parents

Adults and kids have practiced cursing and swearing for years, and in most places, you can let it all out without being strong-armed by the law. However, some places will enforce legal action as a way to keep bad language under control. In fact, a Michigan man was convicted under an 1897 statute for public swearing in the hearing distance of children after his canoe capsized.

For years, the federal government has done its part in keeping the stench of foul words out of the airwaves. In 1978, the U.S. Supreme Court addressed the matter of certain curse words being broadcast on the radio. The case was brought forth by the Pacifica Foundation, who received a letter of reprimand for airing comedian George Carlin’s “Filthy Words” on its station, WBAI. In the monologue, Carlin states seven deadly words unacceptable for broadcast media. The Supreme Court established the rule of “pervasiveness,” meaning that because of the media’s broad reach, it would be difficult to keep children from hearing the content and allows for government regulations.

When kids curse, most adults look at them in shock, yet cursing is such a common part of everyday language. According to Dr. Timothy Jay, a professor and author of Cursing in America, cursing has its merits. Jay says its use is a way to express certain feelings, like frustration and anger, without acting out physically.

Why then do we look in dismay at children who curse? Probably because of a little concept called “manners.” There are certain behaviors that “civilized” people don’t engage in, or if they do, it’s only in certain environments. Usually when small kids start to use curse words, they don’t even know what they are saying and are probably just repeating what they heard an older person say. If they are told not to say certain words and are not exposed to those words, they usually will stop.

Older children and teens, on the other hand, have a clearer idea of what curse words mean and exactly how to use them. Many times, teens go through stages of rebelliousness and are fascinated with behaviors that are “taboo.” Using curse words is just one of those behaviors, and, over time, most of them usually learn to watch their language, too.

References
Parents Television Council
U.S. Supreme Court

Wednesday, December 3, 2008

Parents Universal Resource Experts - Sue Scheff - Teen Courts




“[I]t feels like at times you have more … power in the school system and more of a chance to make a decision for others and help make decisions.”

– Anthony Mayson, 14 years old

“Can you all please stand and raise your right hand,” the bailiff says as he administers the oath to the eight jurors about to hear a case.

Meanwhile, in another room, the “attorneys” prepare their cases for the prosecution and the defense while the judge prepares to enter the courtroom.

There’s only one unusual thing about everyone involved in this court proceeding: All of the participants are high school students. However, the cases they handle are real.

Eight years ago, about 80 youth court programs existed across the country. Today, that number has increased to more than a thousand.

Fourteen-year-old Anthony Mayson says participating in the teen court gives him – and the other students involved – a real feeling of empowerment.

“It feels good. And it feels like at times you have more … power in the school system and more of a chance to make a decision for others and help make decisions,” Anthony says. “[It gives you a chance to] not only be a younger person but be able to be at the same level as an adult.”

Most teen courts handle minor discipline problems ranging from insubordination to first-offense truancy. Teen courts do have power. The sentences are limited to written apologies or hours of community service, but the indictment, the defense, the prosecution and the verdict are handled entirely by the students.

John De Caro, a teen court coordinator, says the youth court helps demystify the legal process for teens and makes them feel like they’re part of the system.

“[It helps break] down the barrier between the “us” and “them” that usually exists,” De Caro says. “And this way, it’s sort of in their own hands and they feel as though they have an actual stake in the system.”

Experts say that parents should encourage their children to participate in a teen court in their community or in their school. If the community doesn’t have a youth court, families should help start one in order to provide their children with the opportunity to learn about responsibility and the consequences of risky behavior.

“It’s no longer something that they just view on television or hear about on the news; it’s actually [something] that they can get a feel for themselves,” says faculty adviser Charlotte Brown.

Tips for Parents

Teen courts are real elements of the judicial system that are run by and for young people. In a teen court, all or most of the major players in the courtroom are teens: the lawyers, bailiffs, defendants, jurors, prosecutor, defense attorney and even the judge. A teen court either sets the sentence for teens who have pleaded guilty or tries the case of teens who – with parental approval – have agreed to its jurisdiction.

How many teen courts are there in the United States? What began as just a handful of programs in the 1960s has risen to over 1,000 teen courts in operation, according to the U.S. Justice Department.

The Office of Juvenile Justice and Delinquency Prevention (OJJDP) says that teen courts are generally used for younger juveniles (ages 10 to 15), those with no prior arrest records and those charged with less serious violations, including the following:

Shoplifting
Vandalism
Illegal alcohol possession
Criminal or malicious mischief
Disorderly conduct
Traffic violations
The OJJDP says that teen courts impose the following types of sentences:

Paying restitution (monetary or in kind)
Attending educational classes
Writing apology letters
Writing essays
Serving jury duty on subsequent cases
According to the National Crime Prevention Council (NCPC), while these courts may vary in composition, responsibilities and operation from town to town, their goal remains the same: to provide teens with an opportunity to take an active role in addressing the problem of juvenile crime within their communities.

Teen courts take advantage of two of the most powerful forces in the life of an adolescent – the desire for peer approval and the reaction to peer pressure. Teens sometimes respond better to their peers than to adult authority figures. Youth courts can be a potentially effective alternative to traditional juvenile courts staffed with paid professionals, such as lawyers, judges and probation officers.

The U.S. Justice Department says that teen courts offer at least four potential benefits:

Accountability: Teen courts may help to ensure that young offenders are held accountable for their illegal behavior, even when their offenses are relatively minor and would not likely result in sanctions from the traditional juvenile justice system.
Timeliness: An effective teen court can move young offenders from arrest to sanctions within a matter of days instead of months that may pass with traditional juvenile courts.
Cost savings: Teen courts usually depend heavily on youth and adult volunteers, with relatively little cost to the community. The average annual cost for operating a teen court is $32,822, according to the National Youth Court Center.
Community cohesion: A well-structured and expansive teen court program can affect the entire community by increasing public appreciation of the legal system, enhancing community-court relationships, encouraging greater respect for the law among teens and promoting volunteerism among both adults and teens.
References
National Crime Prevention Council
U.S. Department of Justice

Saturday, November 22, 2008

Sue Scheff: Sex in the Media and Teens

Source: Connect with Kids

“Every TV show now has like at least one character who is like a slut.”

– Katie Seewald, 14 years old

Parents have heard a thousand times that sex is all over the media. But is the sheer volume of sexual images harming our children? Or is it something else?

A recent movie, “A Guy Thing,” begins with a bachelor (played by Jason Lee) hurrying a woman (Julia Stiles) out of bed after a drunken one-night stand.

The scene is typical of how casual sex is portrayed on television and in the movies.

14-year-old Katie Seewald says, “Every TV show now has like at least one character who is like a slut.”

A study by the Rand Corporation finds that teens who watch shows with heavy sexual content are twice as likely to get pregnant or get someone pregnant compared to kids who don’t watch those shows. Still, while the study demonstrates a correlation between teenage sexual behavior and television content, it does not prove a cause. Are the higher pregnancy rates the result of TV viewing, or is it simply that kids who take sexual risks and end up pregnant are more likely to watch sexual content on TV? It is not clear.

Experts say one problem with television content is that sex seldom has consequences.

“If they see sex without negative consequences…they may think that having, or engaging in sex, may not have negative consequences,” explains Dr. Gina Wingood, Associate Professor at Emory University.

Bo Brewer, 17, agrees, “You never see abortion in movies or on t-v.”

So does 17-year-old Elizabeth Green, “They want everything to be in the heat of the moment, to flow, and having to stop to go put on a condom doesn’t really flow with the storyline.”

The experts’ advice?

Limit the amount of sexual content your kids are allowed to watch and talk with your children about the sexy scenes they see on TV.

Studies show children are much less likely to be influenced by what they see if they know their parents strongly disagree.

“Teens and young people do care what their parents think. And they do care what their parents’ feelings are,” says psychologist Betsy Gard. “And if a parent expresses very strong dislike of a program and explains their reasons, that’s going to have an impact on the teen.”

“And I think it’s kind of up to parents or some figure like that to say ‘well that’s not the way it is, that’s just the way that it is on that t-v show,” says 16-year-old Mary Cloud.

Tips for Parents

The American Academy of Pediatrics has suggested that portrayals of sex on entertainment television may contribute to precocious adolescent sex. Approximately two-thirds of television programs contain sexual content, and adolescents who viewed more sexual content were more likely to initiate intercourse and progress to more advanced non-coital sexual activities. Youths in the top 10th percentile of television sex viewing were twice as likely to have sex as those youths who were in the bottom 10th percentile of viewing.

Adolescence is a key period of sexual exploration and development. This is the time when teens begin to consider which sexual behaviors are enjoyable, moral and appropriate for their age group. Many teens become sexually active during this period; currently, 46 percent of high school students in the United States admit to having had sexual intercourse. Consider the following:

By ninth grade, 34 percent of teens have had sexual intercourse. By 12th grade, this figure increases to 60 percent.

On average, teens watch three hours of television every day.

Watching a program that talked about sex was associated with the same risks as exposure to a program that depicted sexual behavior.

Approximately one in seven television programs includes a portrayal of sexual intercourse.
Television programs with sexual content have an average of 4.4 scenes per hour containing sexually related material.

Youths who watched more depictions of sexual risks or safety were less likely to initiate intercourse.
Watching sex on television predicts and may hasten adolescent sexual initiation. Reducing the amount of sexual content in entertainment programming, reducing adolescent exposure to this content, or increasing references to and depictions of the possible negative consequences of sexual activity could delay when teens embark on sexual activities. A quarter of all sexually active teens will contract a sexually transmitted disease each year. According to 57 percent of adults and 72 percent of teens, the media has given "more attention" to teen pregnancy prevention in recent years.

Remember that as a parent you may be able to reduce the effects of sexual content in the media by watching television with your teenagers and discussing your own beliefs about sex and the behaviors being portrayed. Most parents say they have discussed sex with their teenagers, but far fewer teenagers say they had such talks with their parents. Sixty-nine percent of teens report that it would be "much easier" to postpone sexual activity if they could have "more open, honest conversations" about sex with their parents. In addition:

About 60 percent of teens have a television in their bedroom. The only way to keep parental control of television viewing is to not let your teen have a television in the bedroom.
Unplanned pregnancies and sexually transmitted diseases are more common among those who begin sexual activity earlier.

Two-thirds of sexually experienced teens wish they had waited longer to have intercourse.
Seventy-nine percent of teenage virgins are not embarrassed to tell others they have not had sex.
Youngsters who receive little parental supervision may have more time and freedom to watch sexually based programming and more opportunities to engage in sexual activity.

References
The Henry J. Kaiser Family Foundation
Medical News Today
Pediatrics
Rand Corporation
Talk With Your Kids
USA Today

Saturday, November 15, 2008

Sue Scheff: PE4Life - Parenting Teens


Parents are busy with a full workday, helping their children with homework, engaging their children in after school activities, and so on. This doesn't leave a whole lot of time for physical activity in your own lives. Do you realize that schools have devalued and cut physical education to the point that the majority of children get one day of PE per week? Children today have a shorter life expectancy than their parents for the first time in one hundred years because of the epidemic of obesity, according to Dr. William Klish, Professor of Pediatrics and Head of Pediatric Gastroenterology at Baylor College of Medicine. Lack of PE at school is a disservice to your child's health. Speak up. Demand that your school offers daily quality physical education. Use PE4life as a resource partner to enhance your school's PE program. A recent study revealed that 81% of teachers and 85% of parents favor requiring students to take physical education every day at every grade level. As parents, you can rally people in your community to get involved by ordering a PE4life Community Action kit video and show it to the PTA, the school board and other community groups. The next step is to invite PE4life to make a presentation to your school leaders, bring a team of people to train at a PE4life Academy, or invite PE4life to do an in-service for your school staff. As your resource partner, PE4life can provide these and many other services to your school as you work to get children more active and healthy.

Sunday, November 9, 2008

Sue Scheff: Exercise Can Improve Grades




“There is a connection between physical activity and learning and it is a positive one - children who are more physically fit do better academically. They concentrate better in the classroom [and] they perform better on math and reading examinations.”

– Dr. David Satcher, former U.S. Surgeon General

In an effort to boost test performance, many schools are taking time away from physical education and using it for more time in class.

But studies now show that rigorous physical activity can actually lead to better grades.

In Broward County, Florida, many schools are getting the message.

Fourth grade teacher Katherine Bennett takes her students out for a five-minute walk after a long lesson.

“I found that when my children start yawning and they start not paying attention, then one way I can refocus those children is to take them out for a brief, little fun walk,” she says. “And by the time we’ve got them back into the room again, they’re ready to study some more.”

In fact, according to new research from the Medical College of Georgia, kids who are active and play hard have higher levels of concentration, better organization skills and are less impulsive than kids who are sedentary.

“The area of the brain that’s involved in cognitive learning is the same area that’s stimulated by physical activity, so the two seem to work hand in hand,” explains Jackie Lund, Ph.D, President of the National Association for Sport and Physical Education.

Former U.S. Surgeon General, Dr. David Satcher agrees, “Children who are physically fit do better academically. They perform better on standardized examinations, they concentrate better, on the other hand, children who are obese are four times as likely to be depressed, very likely to be absent from school.”

What’s more, many kids say it’s easy to get distracted if you have to sit still, all day long, in school.

“After a while I just get antsy and I want to move around - cause I start to get stiff and it’s like, I want to get up and walk around,” complains 18-year-old Eric DeGreeff. “But in class you can’t really get up and walk around,”

That’s why, experts say, if your child’s school does not provide vigorous physical education, you have to speak up.

“If parents go out and demand quality physical education, where their kids are learning and they’re moving and they’re involved in activities that are going to create the next steps for a life time, then they will be heard,” says Lund.

Tips for Parents

“It is helpful to think of the brain as a muscle,” Dr. John Ratey told colleagues at a conference on “Learning and the Brain” in Boston. Dr. Ratey, a clinical associate professor of psychiatry at Harvard Medical School, says the best way to “maximize the brain” is through exercise and movement. Emerging new research on animals and humans suggests his theory may be correct. In particular, the following two studies indicate that physical exercise may boost brain function, improve mood and increase learning:

A four-year study at Albion College in Michigan shows that children who participated in regular exercise (jumping rope, hopscotch, catching and throwing balls) significantly raised their scores on standardized mathematics tests. Teachers also reported that the exercise program helped improve the students’ social and emotional skills.

Investigators from the Howard Hughes Medical Institute have found that running boosts the growth of nerve cells and improves learning and memory in adult mice. According to the study, the brains of mice that exercised had about 2.5 times more new nerve cells than sedentary mice.
Says Dr. Ratey: “Twelve minutes of exercise at 85% of your maximum heart rate is like taking a little bit of Prozac and a little bit of Ritalin in a very holistic manner.”

The National Association for Sport and Physical Education (NASPE) offers the following statistics and recommendations to support that physically active children “learn better”:

Elementary school students should participate in a minimum of 60 minutes of moderate and vigorous activity every day.

Middle and high school students should participate in 30 minutes of physical activity daily.
Play is an essential part of children’s social development.

Children learn how to cooperate, compete constructively, assume leader/follower roles and resolve conflicts by interacting in play.

Only 25% of American children participate in any type of daily physical activity.

More than 300,000 deaths are caused annually by a lack of exercise and a poor diet.

How much exercise does your child need? According to the American Heart Association (AHA), a “healthy level” of physical activity requires regular participation in activities that increase heart rates above resting levels. An active child plays sports, participates in physical education classes, performs regular household chores, spends recreational time outdoors and regularly travels by foot or bicycle.

The AHA offers the following guidelines for maintaining healthy physical activity in children:

Encourage regular walking, bicycling, outdoor play, the use of playgrounds and gymnasiums and interaction with other children.

Allow no more than two hours per day to watch television or videotapes.

Promote weekly participation in age-appropriate organized sports, lessons, clubs or sandlot games.

Have your child participate in daily school or day-care physical education that includes at least 20 minutes of coordinated large-muscle exercise.

Make sure your child has access to school buildings and community facilities that enable safe participation in physical activities.

Provide opportunities for physical activities that are fun, increase confidence and involve friends and peers.

Organize regular family outings that involve walking, cycling, swimming or other recreational activities.

Engage in positive role modeling for a physically active lifestyle.

Experts say it is important for parents to remember that physical activity doesn’t have to be strenuous to be beneficial.

References
American Heart Association
Howard Hughes Medical Institute
Medical College of Georgia
National Association for Sport and Physical Education

Friday, October 31, 2008

Sue Scheff: Parenting Tips for ADHD




ADHD Parenting Tips: Be Positive and Calm


What does my style of parenting look like? Let’s say your nine-year-old refuses to comply with a simple request, like “Please pick up your toys.” Don’t repeat your request. Don’t yell or threaten a time-out. Instead, respond with action — firm, calm, quiet, and dramatic.


For instance, you might begin placing the toys into a container. If the child asks what you’re doing, you can say that the toys will remain in your possession until she pays you a small sum or performs certain chores. Your floor will be free of clutter — and your child will be more likely to comply next time.